Pilates Mat Class
with Debbie Ehrlich
Pilates Mat Class
with Debbie Ehrlich
with Debbie Ehrlich
March 20 (Thursday)
at 12:30 pm
Class length
45 minutes
Location
North Shore School of Dance 505 Laurel Ave. Highland Park
Enjoy exercises on a mat to engage, strengthen, and lengthen muscles. Pilates provides a great warm-up for Modern Basics class, as well as providing excellent conditioning to complement all dance classes. This class is for everyone!
Please wear loose clothing and bring a mat.